Browse Articles: Fitness

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How Do Diabetes Medicines Work for Weight Loss?

In recent times, a large number of diabetes drugs have shown positive results in reducing weight. Some of the popular diabetes medicines like Saxenda, Trulicity, Ozempic, Wegovy, Mounjaro, etc. have created a huge hype in the weight loss industry...

Medha Mehta

Medha Mehta

January 10th, 2023

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3-2-8 Pilates Method: Meaning, Practices, Benefits

In the previous article, we covered 8 types of Pilates methods, namely Mat Pilates, Reformers, 3-2-8 Pilates, Clinical, Winsor, Classical, Contemporary, and Stott Pilates. In this article, we’ll cover the 3-2-8 Pilates method’s meaning, ways...

Medha Mehta

Medha Mehta

December 9th, 2022

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What is a Pump Cover? Meaning, Benefits, Controversies

For better or worse, gyms have become hubs not only for fitness but also for trending fashion. Every year, new fitness trends in workouts, exercise machines, and activewear appeals get viral and the fitness community goes gaga over it. One ...

Medha Mehta

Medha Mehta

September 7th, 2022

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Peloton Movement Tracker: Features, Pricing, Reviews

Peloton generated a new hype in the fitness industry during the pandemic when it introduced exercise bikes and treadmills with an interactive screen. People claimed to be addicted to those workout machines and reached their fitness goals with...

Medha Mehta

Medha Mehta

September 1st, 2022

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Xeela Fitness: Products, Prices, Reviews

A completely new name Xeela became the talk of the town in less than a year in the fitness industry. What is Xeela, and how it can help you in your fitness journey? In this article, we have covered everything about Xeela fitness, its products...

Medha Mehta

Medha Mehta

August 30th, 2022

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What is Alphaland? Membership, Costs, Amenities | Ultimate Guide

Let’s explore detailed information on Alphaland gym membership, facilities, pricing, owner’s journey, and more The global fitness industry’s estimated market value is $87 billion and is expected to grow 171.75% by 2028. It’s an attractive...

Medha Mehta

Medha Mehta

August 25th, 2022

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6 Pilates Benefits: What Pilates Does to Your Body?

Ever wondered why Pilates is so popular even after a century? What does pilates do for your body? Let’s explore! Pilates was introduced in the 1920s by Joseph Pilates in the US. It is still very popular in the Western world and is often...

Medha Mehta

Medha Mehta

August 21st, 2022

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Home Gym Ideas on Budget of $500: Apartment Workout Equipment Guide

Wondering how to make an apartment gym for less than $500? Here are some cool home gym equipment ideas In the last article, we covered tips on earning money from the home gym. People prefer home gyms for many reasons such as no commute requirement...

Medha Mehta

Medha Mehta

August 5th, 2022

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Martial Arts Advertising: 7 Ready-to-Use Posters, Flyers, Templates

If you’re looking for some cool ideas for martial arts advertising, you have reached the right article. Here, we have covered 7 different types of martial arts posters, templates, and flyers ideas. These are free templates that you can modify...

Medha Mehta

Medha Mehta

August 3rd, 2022

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Apartment Home Gym: Tips on Earning Money from Home Gym

Workout from home became a popular concept during the pandemic and it is not going to fade away any sooner. A home gym is a safe, hygienic, and low-cost fitness option. If you’re a fitness enthusiast and have the talent of teaching and motivating...

Medha Mehta

Medha Mehta

July 27th, 2022

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