Browse Articles: Fitness

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How To Become a Certified Yoga Instructor? 3 Required Yoga Certifications

An ultimate guide on how to get certified to teach yoga and turn your fitness passion into a successful career If you’re reading this article, we can safely assume you already have at least some training in yoga and now you’re aspiring...

Medha Mehta

Medha Mehta

May 24th, 2022

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How Much Do Fitness Trainers Make? Salary and Career Insights

Is a career in the fitness industry a good choice? How much do fitness instructors make? Let’s explore Life can be la vie en rose when you follow your heart and passion in your career. If health and fitness is your calling and you want to understand...

Medha Mehta

Medha Mehta

May 3rd, 2022

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What is Pilates? Meaning, Types, Pricing, Videos, Resources, Pros- Cons & More

Here’s your ultimate guide on what is Pilates, how the Pilates workout is done, its types, and its advantages and disadvantages. We have also included which celebrities do Pilates so that you know how famous Pilates is among actors and athletes...

Medha Mehta

Medha Mehta

April 29th, 2022

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Celebrities Who Do Pilates| With Pictures and Videos

A century back Joseph Pilates invented a type of exercise called Contrology, which later became popular as Pilates. It is still popular in 2022 and one of the reasons behind its success is celebrities. There are many celebrities that practice...

Medha Mehta

Medha Mehta

April 27th, 2022

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Yoga Advertisement: 10 Ready-to-Use Free Templates, Ad Copies, Flyers, and Posters

Get 10 best customizable yoga flyers and poster templates to use instantly for your yoga class advertisements In this article, we have hunted down the internet and came up with 10 free creative yoga ad templates that you can instantly use as...

Medha Mehta

Medha Mehta

April 22nd, 2022

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Ultimate Guide on Yoga Logo Designs: Free Resources & Creative Ideas

Starting a yoga studio or a virtual yoga business? Here is your guide on creating a beautiful yoga logo for your brand for free Your logo speaks more than you imagine. If you’re looking to make an attractive yoga studio logo but not sure where...

Medha Mehta

Medha Mehta

April 19th, 2022

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Pilates with Machine: What is Reformer Pilates? Your Ultimate Guide

Reformers, as the name suggests, literally help you ‘reform’ your whole body. Whether you are a patient in rehab, a fitness enthusiast, someone looking to feel better and tone up, or an athlete who wants to cross-train, a Reformer Pilates workout...

Medha Mehta

Medha Mehta

April 8th, 2022

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What Is Contrology Pilates? It is Different than Traditional Pilates?

People often say Contrology is the synonym of Pilates. But that’s not the truth. Let’s explore what is Contrology and how modern-day Pilates has changed some of its core principles. What is Contrology? When Joseph Pilates introduced a special...

Medha Mehta

Medha Mehta

April 6th, 2022

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What Is Pop Pilates? How To Become a POP Pilates Instructor?

Over 7 million people around the world enjoy doing POP Pilates. Explore the 6-steps process of becoming a POP Pilates instructor and starting your own Pilates business POP Pilates is one of the latest types of Pilates that’s getting popular...

Medha Mehta

Medha Mehta

April 4th, 2022

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Push Press Crossfit: How to Do it and What Are Its Main Benefits?

Crossfit involves a high-intensity workout, and one of the popular Crossfit exercises is the push press. Push press Crossfit is one of the weights lifting techniques. Here, the bar is provided support of the torso and the weight is shifted ...

Medha Mehta

Medha Mehta

March 17th, 2022

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