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4 Reasons: Why Yottled is the Best Mindbody Alternative

Are you looking for a Mindbody replacement but overwhelmed with options? Explore why 1,000+ businesses have chosen Yottled as the best Mindbody Alternative  When Mindbody was introduced two decades back, it was an innovative concept. But...

Medha Mehta

Medha Mehta

April 18th, 2022

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Pilates with Machine: What is Reformer Pilates? Your Ultimate Guide

Reformers, as the name suggests, literally help you ‘reform’ your whole body. Whether you are a patient in rehab, a fitness enthusiast, someone looking to feel better and tone up, or an athlete who wants to cross-train, a Reformer Pilates workout...

Medha Mehta

Medha Mehta

April 8th, 2022

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What Is Contrology Pilates? It is Different than Traditional Pilates?

People often say Contrology is the synonym of Pilates. But that’s not the truth. Let’s explore what is Contrology and how modern-day Pilates has changed some of its core principles. What is Contrology? When Joseph Pilates introduced a special...

Medha Mehta

Medha Mehta

April 6th, 2022

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What Is Pop Pilates? How To Become a POP Pilates Instructor?

Over 7 million people around the world enjoy doing POP Pilates. Explore the 6-steps process of becoming a POP Pilates instructor and starting your own Pilates business POP Pilates is one of the latest types of Pilates that’s getting popular...

Medha Mehta

Medha Mehta

April 4th, 2022

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Top 10 Cyber Attacks of 2022 That Every Business Should Know

If you are a business owner, you must be aware of cyberattacks that took place around the globe in 2022-first quarter so that you don’t let cybersecurity take a back seat in your business planning! 2022 has just begun and in less than...

Medha Mehta

Medha Mehta

March 18th, 2022

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Push Press Crossfit: How to Do it and What Are Its Main Benefits?

Crossfit involves a high-intensity workout, and one of the popular Crossfit exercises is the push press. Push press Crossfit is one of the weights lifting techniques. Here, the bar is provided support of the torso and the weight is shifted ...

Medha Mehta

Medha Mehta

March 17th, 2022

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What Does Pilates Do for Your Body? 8 Benefits of Pilates

Ever wondered what does Pilates do for you and your body? Know how Pilates can change your overall health and life Pilates was introduced in the 1920s by Joseph Pilates in the US. Whether you are a fitness freak looking to add a new form of...

Medha Mehta

Medha Mehta

March 16th, 2022

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7 Different Types of Pilates Methods to Know About

Let’s Explore Various Pilates Types Such as Mat Pilates, Contemporary Pilates, Classical Pilates, Winsor Pilates, Reformer Pilates, Clinical Pilates, and Stott Pilates Pilates is a type of exercise that is designed to strengthen the muscles...

Medha Mehta

Medha Mehta

March 14th, 2022

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Mat Pilates and Floor Pilates: What is Mat Pilates? Definition, Benefits, and Business Ideas

Looking for a new workout routine? Get started with mat Pilates or floor Pilates, a low-impact strength workout that can help ease a few aches Pilates continues to be one of the most popular forms of exercise and will definitely be so in the...

Medha Mehta

Medha Mehta

March 14th, 2022

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How To Start a Zumba Business In 2022? 7 Practical Steps

Explore how to teach Zumba online and start a Zumba class business in 7 ready-to-implement steps Pandemic made people super conscious of their health, fitness, and well-being. Everyone is suddenly revaluating their lifestyle choices and joining...

Medha Mehta

Medha Mehta

March 7th, 2022

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